A personal newsletter on body, trauma and mindfulness that mixes reflective essays on contemplative practice and caregiving with short original poems. Readers get quiet, first-person reflections drawing on Buddhist texts and the author's experience leading practice.
Website: https://www.giuseppecapasso.com/
Personal essays by a business leader reflecting on illness, recovery, emotional boundaries, and curiosity. Readers get quiet, introspective reflections that connect lived experience to leadership and everyday life.
Julia's newsletter offers short, sensory literary vignettes in German, often in the second person, that explore presence, perception and inner authority. Each issue is a meditative scene rather than an argument or set of tips, so readers come for atmosphere and reflection.
A Chinese-language personal essay newsletter of short, lyrical reflections on everyday sensations such as rain, evening wind, and the lingering warmth of summer. Each issue pairs a title with a meditative passage and a related music or cultural reference.
A witty, semi-serious Italian self-help newsletter that reviews self-help books such as Robin Sharma's and Thoreau's Walden through a sceptical, personal lens. Readers get funny, candid reflections on everyday life, productivity and success rather than advice.
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