Short, blunt coaching essays on endurance training, mostly triathlon and Ironman, covering threshold work, race pacing and treadmill use. The writing stresses felt-sense attention and training under fatigue over chasing numbers.
Website: https://www.grantgiles.com.au/
A practitioner's newsletter on building and running communities and groups, drawing on years of community operations work, endurance racing and coaching sessions. Issues mix personal essays, research-informed insights on group dynamics and status, and reflections on what makes groups perform.
A running newsletter offering practical training guidance, including pace targets for a sub-30-minute 5K, pre-run nutrition by time window, and race time predictor conversions between distances. Readers get concrete, actionable plans and figures they can apply to their own training.
A runner-writer shares race reports, course tips and training reflections on marathons, road miles and endurance sports, mixing personal experience with a nerdy, analytical bent. Readers get practical race advice and first-hand accounts of events in New York, Munich and Düsseldorf.
A first-person race diary from an amateur mountain biker covering the 2026 Leadville 100 MTB, told as an inner-monologue narrative with short, playful entries. Readers get a vivid, candid account of pre-race nerves, aid stations, crew support and the emotional highs and lows of a long endurance event.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
