Sanoviv Health Guide is a promotional health resource that sends brief issues on topics such as cognitive decline, osteoporosis and chronic fatigue. The excerpts provided are only headings with no substantive body text, so the content and depth of the guidance cannot be assessed.
Website: https://healthguide.sanoviv.com/
A gaming newsletter blending personal essays about identity, health and play with reader advice columns. Readers get candid, emotionally honest writing about how games shape life, alongside practical recommendations.
A London-based newsletter that turns human nutrition research into practical food advice for everyday problems like winter immunity, evening cortisol and afternoon tiredness. Each issue checks popular food claims against actual trial evidence, though some sections are behind a subscription paywall.
The Xylom is a nonprofit investigative outlet covering health and environmental disparities worldwide, with its newsletter sending collaborative reporting and site updates. Recent issues include a reported investigation into contaminated tap water in Kano, Nigeria, and an explainer on lightning deaths in India and the mobile alerts that can save lives.
A personal Substack by a retired program manager and former chef living with prostate cancer, who writes darkly comic essays on illness, the healthcare system, and everyday absurdities. Readers get wry, first-person humour with observations on navigating fragmented medical care, plus occasional food and Canadian life tangents.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
