The newsletter offers articles on herbal remedies, including neuroplasticity-supporting herbs such as bacopa, lion's mane and ashwagandha, plus guides to making herbal tinctures. Its health claims are largely unsourced and the posts lean toward promotion and generic wellness advice.
Website: https://herbal-alchemy-sanctuary.ghost.io/
A personal newsletter that examines ADHD, autism, herbal medicine, psychology and ageing through the lens of a science-trained writer who checks claims against the research. Issues cover study findings, the limits of the evidence and occasional cultural or folklore detours.
A newsletter from the makers of TCM Weaver that uses the software to explain Traditional Chinese Medicine formulas, herb pairings and treatment logic. It also includes product promotions, a training challenge and occasional humorous personal pieces from an acupuncturist.
A practitioner with 25 years in integrative medicine shares practical home remedies, personal health updates and beginner explainers on traditional Chinese medicine concepts. The writing is warm and conversational, aimed at patients and students curious about complementary approaches.
A newsletter for skateboarders on injury recovery and longevity using Traditional Chinese Medicine, herbal formulas, mindful movement and meditation. Issues explain specific trauma formulas such as San Huang San and Die Da Jiu, including when to use each stage of injury.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
