A weekly personal growth newsletter offering short essays on discipline, self-trust and mindfulness, often with practical exercises such as a 10-minute reset for bad days. It is aimed at readers who want simple, reflective advice on building habits and following through on commitments.
Website: https://insightsjournal.substack.com
Todd Kashdan's newsletter challenges popular assumptions about psychology, including hardship and character, relationships, and sexuality, drawing on research and interviews with experts. Readers get evidence-based, conversational takes that question conventional wisdom and offer practical relationship advice.
Ensayos de astrología evolutiva que leen la carta natal a través de la psicología profunda de Jung, la sombra y la individuación. Cada texto aplica los tipos psicológicos y la dinámica de la sombra a situaciones cotidianas como las relaciones, el apego y el uso del poder personal.
Mats Lederhausen, a former McDonald's executive turned investor, writes reflective essays on responsibility versus blame, rituals and family cohesion, and how incentives shape outcomes in systems like healthcare. Readers get personal stories paired with broader arguments about acting to change problems rather than waiting for others to fix them.
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