Short personal updates from a Pilates teacher and crowd safety professional, covering her teaching, workshops and event work such as Notting Hill Carnival. It also includes brief reassuring pieces on calm and feeling safe.
Website: https://isemurphy.com/
Covers practical business topics for Pilates instructors and studio owners, including certification costs, insurance coverage, and equipment maintenance budgets. Issues open with key takeaways followed by detailed figures and operational guidance.
A subreddit wiki and affiliate-style buying guides for Pilates, covering the method's basics and recommended gear such as earbuds and clothing. Readers get an introduction to Pilates history and product picks with price and feature notes.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
