A psychiatrist and memory-clinic operator explains brain science, dementia risk reduction and mental health, often unpacking new studies and personal experience. Readers get plain-language interpretation of research plus practical guidance, including content aimed at healthcare workers.
Website: https://jakegoodmanmd.substack.com
A board-certified neurologist explains the evidence on modifiable dementia risk factors, including a detailed multi-part series on sleep and cognitive decline. Posts cite specific studies and weigh their limitations, with occasional promotion of his Ohio-based program.
Better Brain is a newsletter with a brain-health angle, pairing short essays on recent neuroscience and nutrition studies with a daily brain game. Each issue explains a study's findings in plain language and adds a caveat about how far the evidence goes.
Long-form explainers on brain science, covering topics such as reflex development, the neural basis of identity, and the physical effects of depression. Each issue is written by a clinical neurologist and includes a detailed table of contents and mentions of rehabilitation and neuromodulation approaches.
A weekly stream of dementia and brain-health articles, mostly republished from outlets such as The New York Times and The Conversation. Readers get caregiver-focused reporting alongside expert-written explainers on cognition research and related health topics.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
