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Jake's Journey | Health & Longevity.

Ghost
jakesjourney.co· weekly· Published 7 months ago

Covers longevity and health optimization through supplement guides, risk and biomarker frameworks, and protocols drawn from researchers like David Sinclair, Peter Attia and Rhonda Patrick. Issues mix dosing tables and brand suggestions with longer explanatory essays on topics such as mortality risk and pregnancy biomarkers.

david sinclairsupplement stacknmnresveratrolrapamycinhazard ratiobiomarkerspregnancy optimizationpeter attiarhonda patrickanti-aging
Platform
Ghost
Frequency
Weekly
Latest issue
Mar 25, 2026
Language
English
Written for
Health optimizers and biohackers interested in longevity science
Tone
practical
Tracked since
Oct 23, 2026

Website: https://jakesjourney.co/