Menka Sanghvi, a London-based mindfulness and digital habits expert, shares practical strategies for reducing mindless phone use and building more intentional relationships with technology. Her excerpts recycle guest-article and interview material promoting her book and speaking work, with a mix of research references and actionable advice.
Website: https://menkasanghvi.com/
Nicole Kelner's personal newsletter mixes monthly creative recommendations, career reflections, and stories about family, community and art with climate communication. Readers get book and media picks, candid accounts of experiments with reducing screen time, and updates on her projects like the Unplug OS app.
Hulry is a personal productivity newsletter from a software engineer and business owner who shares practical methods for working better, such as auditing and automating draining tasks and taming phone distractions. Each issue walks through a concrete system the author has tested, with step-by-step guidance readers can adapt.
Ryan Lee Sipes writes a personal tech newsletter framed as Tech for Good, covering local journalism in Kansas City, lessons from the Amish approach to technology, and a critical but thoughtful take on the AI debate. Readers get reflective opinion pieces that connect technology to civic life and everyday digital habits.
Lucas Schiavini writes a personal newsletter about reclaiming a less performative, more analog relationship with the internet, including his Analog Reader project that bundles feeds into a fixed-length printed-style digest. Issues also include thoughtful, candid book reviews of sci-fi and fantasy titles such as Dune and Dunsany.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
