Quiet Wisdom publishes short, gentle reflections on emotional honesty, people-pleasing, and mental exhaustion, aimed at helping readers find peace and clarity. Each issue combines personal anecdotes with plain-language insight about why people hide their feelings or feel drained.
Website: https://mindfulwisdoms.substack.com
A newsletter publishing essays, guest posts and journal excerpts on the philosophy, ethics and practice of psychiatry and psychotherapy. Issues combine first-person accounts of psychosis and treatment, clinical reasoning, and commentary on psychoanalytic and relational care debates.
Donald J. Robertson, a cognitive-behavioural therapist, explains Stoic philosophy and its practical techniques, drawing on ancient sources such as Seneca, Marcus Aurelius and Musonius Rufus. Readers get articles, course lessons and commentary on how Stoic exercises compare with modern psychotherapy.
Brad Stulberg, a coach and author who researches excellence, shares essays on performance, well-being, and meaningful striving. Issues pair big ideas with practical tools and cultural commentary, including pieces on achievement, showing up despite poor moods, and defending human craft against AI.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
