Mindlab is a newsletter for parents and coaches of youth athletes, explaining mental performance concepts like focus under pressure, confidence after injury, and choking at recruiting showcases. Each issue offers a clear framing of the problem and practical direction on how to train the athlete's attention or confidence.
Website: https://mindlab.mettle.coach/
Steve Magness, a performance coach and author, writes about how people sustain excellence in sport, work and life, drawing on coaching experience and psychology and physiology research. Issues pair concrete stories and coaching principles with practical takeaways on mindset, culture and technology.
Kinetex is a blog on athletic training, recovery and performance psychology aimed at athletes and coaches, including youth football players. Its posts explain sports science concepts such as the nervous system's role in recovery, pressure management techniques and strength-power-speed progression.
A self-help newsletter offering practical ideas on nervous system regulation, anxiety, mindfulness and peak performance, framed around a proprietary technique called the Candy Floss Effect. Readers get short essays arguing for elimination over accumulation and for internally generated focus and calm.
A race-listing and endurance-sport newsletter covering mental training, race calendars for the Pacific Northwest and Bay Area, and gear picks. Readers get upcoming event listings plus short pieces on sports psychology, overtraining and travel racing.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
