Tōtika Health's blog applies a science-led lens to mānuka honey and bioactive skincare, covering topics such as acne, winter wellness and sun exposure. Each article sets out what the evidence supports and where it stops, while noting the brand's own products.

A daily newsletter from a Christian family with DIY natural home recipes, essential oil guides, and non-toxic swaps, plus a featured spotlight in each issue. Issues combine short seasonal intros with links to blog articles and promoted products or web classes.

Newsletter and video posts from Dr. Sircus promoting his 'natural allopathic medicine' protocol, centered on sodium bicarbonate, magnesium, carbon dioxide and detoxification. Issues mix his personal claims and book promotion with selective news anecdotes, and many health claims are presented without supporting evidence.