MrTC Builds offers practical guides on using AI tools to support everyday life with ADHD, such as external-brain systems and structure for executive function challenges. Readers get explanations of ADHD mechanisms like working memory and time blindness alongside concrete, actionable approaches.
Website: https://news.mrtc.me/
A French-language daily newsletter by a psychiatrist that explains psychiatric treatments and the controversies around them, including bipolar disorder, couple life with a bipolar partner, and ADHD medication. Readers get critical, evidence-aware discussion of diagnosis, drug options and their limits.
A software engineer's personal newsletter mixing deep-dive maths on UK credit card APR, reflections on ADHD and productivity, and candid views on using AI in engineering work. Expect long, opinionated, first-person pieces with step-by-step working and self-deprecating honesty.
A personal newsletter about using paper, ink and bookbinding as tools for reclaiming attention, written from the perspective of a maker with ADHD. Issues mix candid personal essays with practical techniques, such as a downloadable template for handling transitions between appointments.
A personal newsletter that examines ADHD, autism, herbal medicine, psychology and ageing through the lens of a science-trained writer who checks claims against the research. Issues cover study findings, the limits of the evidence and occasional cultural or folklore detours.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
