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Psychology of Freedom: Mind, Suffering & Freedom

Substack
psychologyoffreedom.substack.com· weekly· Published today

Essays that retell Buddhist and Zen stories, such as the Nanquan cat koan and Kisa Gotami's mustard seeds, and pair them with psychological ideas from Jung and Thich Nhat Hanh. Readers get reflective, accessible pieces on suffering, attachment and living authentically.

zen koansbuddhist storiescarl jungindividuationthich nhat hanhvajrayanagriefsufferingattachmentmindfulness
Platform
Substack
Frequency
Weekly
Latest issue
Oct 27, 2026
Language
English
Written for
General readers curious about Buddhism and psychology for self-understanding
Tone
conversational
Tracked since
Oct 28, 2026

Website: https://psychologyoffreedom.substack.com