A personal newsletter from Quentin Staley blending spiritual reflection, yoga and meditation practice, and personal anecdotes with passages quoted from teachers and books such as Paramahansa Yogananda and Roland Merullo. Readers get short reflective pieces on devotion, self-limiting beliefs, and everyday life, mostly built around quoted material.
Website: https://www.qntns.com/
Poems, short essays and reflections from poet David Whyte, often prefaced by notes on how each piece came to be written. Issues also include announcements for his live events and material from his Three Sundays Series.
A free daily devotional pairing a Psalm verse with a short personal reflection on memory, grief, rural life and small daily mercies. Each issue ends with a brief prayer written in a quiet, first-person voice.
Sasha Chapin's essays explore long-term meditation, describing the strange perceptual shifts and the loss of a sense of self that come with deep practice. Recent issues also argue for surrender and letting go of self-chosen plans as a route to a happier, more generous life.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
