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Reflection Quest

Ghost
reflection-quest.ghost.io· irregular· Inactive for over a year

A personal blog-style newsletter in which the writer reflects on living with depression and self-criticism while losing weight and improving fitness. Each issue pairs candid reflection on setbacks and self-perception with broader advice on recovering from failures in self-improvement.

reflection questmental healthdepressionself-criticismweight loss journeyfitness journeyself-improvementovercoming setbacksburnoutself-compassionpersonal memoir
Platform
Ghost
Frequency
Irregular
Latest issue
Dec 19, 2023
Language
English
Written for
Readers on mental health, weight loss and self-improvement journeys
Tone
conversational
Tracked since
Oct 25, 2026

Website: https://reflection-quest.ghost.io/