Sebastien Page writes personal anecdotes from his life that open onto research in positive psychology, such as why people underestimate how willing others are to say yes. The pieces are conversational and story-driven, using small everyday scenes to make a psychological point.
Website: https://sebastienpage.substack.com
A personal well-being newsletter mixing summaries of health researcher Dr. William Li's disease analogies with the author's reflections on summer routines, habits, and the World Cup. It offers gentle, upbeat advice on exercise, diet, and positivity rather than detailed reporting.
A personal-development newsletter from Michele Jennae built around the EDG Butterfly Map, a framework for personal genius. Issues mix announcements of an online community and courses, interviews with featured 'Genius' members, and promotions for paid Zoom mapping sessions.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
