The newsletter offers reflective guidance for recovery from trauma, abuse and torture, covering awareness of body and surroundings, limiting screen use, and forgiveness through understanding. Many of its claims about electromagnetic fields, technology and state power are stated without supporting evidence.
Website: https://www.talithakoumi.scot/
A personal newsletter in which the author writes about recovering from depression, substance abuse and divorce, and about learning to sit with difficult emotions through mindfulness. Readers get first-person essays and poetry on emotional patterns, projection, and healing as a parent.
A newsletter of numbered essays supporting people who have left Jehovah's Witnesses and other high-control groups, covering the psychological aftermath of leaving. Issues draw on reader survey responses and personal experience to explain trauma responses and offer practical recovery ideas.
MenHealing Blog is the newsletter of a community organisation supporting male survivors of sexual abuse and their partners, featuring couple profiles, artist interviews and announcements of retreats and benefit concerts. Readers get personal stories of healing, reflections on masculinity and trauma, and news of upcoming events.
A personal field journal by a chronic-illness writer who connects nervous system recovery and trauma to time spent outdoors, mixing memoir, history and photo essays. Readers get reflective first-person stories about adapting to life with illness, plus local Bay Area outdoor observations.
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