A personal, science-grounded newsletter that examines herbal medicine through human physiology, covering mechanisms, plant profiles and evidence on herbs such as ashwagandha, fenugreek and genistein-containing plants. Issues cite primary literature and walk readers through how specific biological pathways might be affected.
Website: https://thebuffaloherbalist.substack.com
A personal newsletter that examines ADHD, autism, herbal medicine, psychology and ageing through the lens of a science-trained writer who checks claims against the research. Issues cover study findings, the limits of the evidence and occasional cultural or folklore detours.
A French-language naturopathy newsletter from a practitioner in the canton of Fribourg, covering natural approaches to everyday complaints such as stress, fatigue, colds and migraines. Each issue explains the options in plain language and offers practical, often cautious, guidance on when to use a remedy and when to avoid it.
A newsletter from the makers of TCM Weaver that uses the software to explain Traditional Chinese Medicine formulas, herb pairings and treatment logic. It also includes product promotions, a training challenge and occasional humorous personal pieces from an acupuncturist.
This newsletter from the Zeytinburnu Medicinal Plants Garden in Istanbul covers traditional herbal remedies, food preservation engineering, and practical plant care such as propagation and rooting. Each issue pairs short explanations of the underlying science with concrete preparation and cultivation steps.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
