Poems, short essays and reflections from poet David Whyte, often prefaced by notes on how each piece came to be written. Issues also include announcements for his live events and material from his Three Sundays Series.

Sasha Chapin's essays explore long-term meditation, describing the strange perceptual shifts and the loss of a sense of self that come with deep practice. Recent issues also argue for surrender and letting go of self-chosen plans as a route to a happier, more generous life.

Singer-songwriter Carrie Newcomer shares reflections on music, poetry, community, and spiritual life, including news about her album Murmurations and a book event. Recent issues mix personal updates, event reminders, and essays on fear and current political events.

Rob Brezsny's newsletter blends lyrical essays, personal reflections and excerpts from his books with his astrology horoscopes. Readers get imaginative, poetic commentary on emotions, spirituality and hopeful futures.