A long-form series that uses neuroscience history, metaphor and structured reading guides to explain how trauma affects emotion, brain organisation and healing. Each post offers stopping points, content warnings and grounding exercises for readers working through difficult material.
Website: https://www.traumaexplained.com/
Essays by an autistic writer and developer of a therapeutic modality, exploring neurodivergence, giftedness and personal growth. Issues examine why the hero's journey model fails for developmental trauma, critique how the social model of disability is applied in self-help settings, and discuss higher rates of abuse among autistic people.
A Chinese-language newsletter on psychoanalysis and the inner life, covering topics such as pre-verbal trauma, complex PTSD, queer clinical theory and cult-like therapy communities. Its issues mix lecture-style explanation, personal reflection and weekly reading notes.
A personal newsletter on body, trauma and mindfulness that mixes reflective essays on contemplative practice and caregiving with short original poems. Readers get quiet, first-person reflections drawing on Buddhist texts and the author's experience leading practice.
Essays on trauma, healing and psychedelics, exploring how people continue living after life-altering experiences and why chasing feeling better can crowd out meaningful action. Personal reflection and references to psychological writing like Russ Harris's work give readers a thoughtful, introspective read.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
