Factual Wellness is a newsletter that checks wellness books and claims against their cited sources, grading how faithfully authors translate the science they reference. Its reviews report specific citation counts, pages read and fidelity scores, so readers can judge health claims for themselves.
Website: https://www.factualwellness.com/
Michael Easter, author of The Comfort Crisis, publishes three posts a week on health, fitness, nutrition, mindset and performance, mixing podcast interviews, personal essays and a monthly roundup of studies and ideas. A reader gets practical takeaways and stories about resilience, longevity and living better.
A gaming newsletter blending personal essays about identity, health and play with reader advice columns. Readers get candid, emotionally honest writing about how games shape life, alongside practical recommendations.
Vad Vi Vet is a Swedish general-knowledge newsletter that explains how society fits together through source-checked, calm explanations without alarmism or clickbait. Recent issues cover electricity prices across Sweden, the rise of 'grey divorce' among people over 50, and the science of sleep.
A London-based newsletter that turns human nutrition research into practical food advice for everyday problems like winter immunity, evening cortisol and afternoon tiredness. Each issue checks popular food claims against actual trial evidence, though some sections are behind a subscription paywall.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
