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Marco Altini’s Substack

Substack
marcoaltini.substack.com· irregular· Published today

Marco Altini's Substack covers heart rate variability research, endurance coaching case studies, podcasts, and updates on his HRV4Training and augo work. Readers get practical HRV science, detailed coaching examples with real training data, and news about research collaborations.

hrvheart rate variabilityendurance coachingmarathon trainingrunning coachperiodizationcarbohydrate periodisationwearableshrv4trainingautonomic nervous systemppg sensorsultrarunning
Platform
Substack
Frequency
Irregular
Latest issue
Oct 29, 2026
Language
English
Written for
Endurance athletes, running coaches, and sports scientists interested in HRV
Tone
practical
Tracked since
Oct 29, 2026

Website: https://marcoaltini.substack.com