A personal newsletter by a Feldenkrais teacher and wellness historian, currently chronicling her experience of breast cancer diagnosis and treatment alongside reflections on body, fear and connection. It promises talk on the history of wellness, fitness and performer training methods, though the recent issues are mostly first-person essays.
Website: https://www.mariameindl.com/
Evidence-based explainers on health science and U.S. vaccine policy, including a biweekly series with CIDRAP that compares official guidance and breaks down policy changes. It also offers personal commentary on wellness culture, public health and how families are represented in health debates.
A personal travel and self-discovery diary following the author's move from the American West to Germany, Istanbul and Bali. Issues mix first-person narrative with reflections on tourism, change, meditation and the body.
A health newsletter by a physician that explains recent medical research on topics like cancer prevention, body tightness and Alzheimer's blood tests, using extended analogies. It pairs the explanations with practical protocols and printable tools readers can apply.
A field journal of structured visit reports on UK saunas, covering heaters, steam, cold plunge, facilities and price, alongside opinion essays on the sauna industry. Readers get candid venue assessments and commentary on where the British sauna market is heading.
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