This newsletter from the Método Roditi offers a glossary, variable index and clinical self-assessment tables for its 12 'vital biology' axes, such as circadian rhythm and autonomic variability. It presents these as an integrative diagnostic framework for tracking recovery of vitality.
Website: https://www.metodoroditi.com/
Sanare Lab Science publishes near-daily write-ups of individual studies on repurposed drugs, supplements like curcumin, and experimental cancer approaches. Each issue gives a key takeaway, plain-language explanation, evidence-strength assessment and a note on what it means for patients.
A physician-authored newsletter on integrative and functional medicine, with a focus on low-dose naltrexone (LDN), mast cell activation syndrome, chronic fatigue, fibromyalgia and autoimmune conditions. Issues include clinical reviews, pattern-based Chinese medicine explainers and promotion of the author's books.
Evidence-focused articles from an integrative medicine practice on menopause symptom management and on weight loss with or after GLP-1 medications. Each issue cites specific studies and outlines complementary options such as acupuncture and nutritional counseling.
A practitioner with 25 years in integrative medicine shares practical home remedies, personal health updates and beginner explainers on traditional Chinese medicine concepts. The writing is warm and conversational, aimed at patients and students curious about complementary approaches.
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