A self-help newsletter offering practical mindfulness and productivity advice, such as slow productivity and a 10-minute Monday reset. Readers get short, actionable routines for focus, weekly planning and building habits that survive bad days.
Website: https://mindfulw.substack.com
Each issue explains one behavioral science finding, such as attention residue or the illusion of transparency, with the original studies cited. It ends with a small, concrete action HR leaders and managers can try at work.
A fortnightly letter of personal essays on attention, creative persistence and the habits behind making things, drawing on the author's own records and on research. Readers get reflective, candid writing about reading, routines and sustaining long projects.
A weekly publication on creativity, experimentation and ways of working, written from the perspective of a design executive. Issues mix personal experience, lessons from mentors and practical prompts on shipping work, product research and personal productivity.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
