A chef-led newsletter blending seasonal French-inspired recipes with science-backed nutrition and wellbeing tips for women. Readers get recipes, reflections on eating seasonally and cooking habits, and practical health context reviewed by credentialed clinicians.
Website: https://mwn.anjalee.co
Physician-led monographs on individual supplements for men's health, such as vitamin B12, fenugreek and bacopa. Each issue grades the clinical evidence, separates marketing claims from trial results, and notes regulatory status.
A newsletter on ketogenic and carnivore diets, covering ketone physiology, vitamin A toxicity and experimental interventions, with citations to the scientific literature. Issues range from in-depth argument on a single question to brief notes on substances the author has tried.
A weekly serial that reads through James Salisbury's nineteenth-century book on diet and disease, chapter by chapter. It sets his claims about meat-and-hot-water regimens in historical context and checks them against what modern medicine knows.
Nefroplus is a Spanish-language clinical nephrology publication offering case-based questions, expert podcast interviews and practical articles on dialysis care. Readers get evidence-informed guidance on topics such as hemodialysis nutrition, catheter complications and beta-blocker choice.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
