A German health blog by a naturopath that connects traditional Chinese medicine concepts with modern nutrition and gut science, including seasonal advice and practical offers. It helps readers link seasonal eating, digestion and everyday food choices.
Website: https://naturheilpraxis-stefanie-rahner.ghost.io/
A French naturopathy newsletter by Perrine Ratinaud covering hormones, menstrual cycle, pregnancy, menopause, digestion and sleep for women. Each issue gives practical, sourced guidance, such as how to get reimbursed menstrual underwear in France and how to check products for PFAS.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
