A personal, voice-driven newsletter on health, food and wellness that mixes anecdotes, product and brand recommendations, and commentary on nutrition topics like seafood contaminants and strength training. Readers get an author's perspective on a butter-and-whole-foods lifestyle with some lighthearted asides such as music playlists.
Website: https://www.runningonbutter.com
Weekly newsletter exploring the world through a disability lens, combining first-person reporting, commissioned essays by disabled writers, and curated disability news links from dozens of countries. Readers get on-the-ground accounts of events like the Freedom Drive in Brussels alongside perspectives rarely covered in mainstream disability advocacy.
A personal Substack by a retired program manager and former chef living with prostate cancer, who writes darkly comic essays on illness, the healthcare system, and everyday absurdities. Readers get wry, first-person humour with observations on navigating fragmented medical care, plus occasional food and Canadian life tangents.
Vad Vi Vet is a Swedish general-knowledge newsletter that explains how society fits together through source-checked, calm explanations without alarmism or clickbait. Recent issues cover electricity prices across Sweden, the rise of 'grey divorce' among people over 50, and the science of sleep.
Michael Easter, author of The Comfort Crisis, publishes three posts a week on health, fitness, nutrition, mindset and performance, mixing podcast interviews, personal essays and a monthly roundup of studies and ideas. A reader gets practical takeaways and stories about resilience, longevity and living better.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
