A personal wellness newsletter from a woman over 50 sharing her own experiences with high-protein breakfasts, restarting Mounjaro after gastroparesis, and trying hydrogen water. It mixes first-person anecdote with FAQ-style health advice that often leans on supplements and trendy products.
Website: https://www.holisticlifewithjamie.com/
The VP Chicago is a news outlet covering South Side and South suburban Chicago on health, education, money, housing and the environment. Its reporting centers on how public systems and institutions affect local residents, with investigative-style stories on access gaps and accountability.
Michael Easter, author of The Comfort Crisis, publishes three posts a week on health, fitness, nutrition, mindset and performance, mixing podcast interviews, personal essays and a monthly roundup of studies and ideas. A reader gets practical takeaways and stories about resilience, longevity and living better.
A Polish-based AI marketing lead shares practical notes on building AI agents, model comparisons for Anthropic's Claude lineup, and case studies of public-data websites built with an AI agent. The newsletter combines first-hand experience with evidence-based fact-checking of popular health claims.
A personal Substack by a retired program manager and former chef living with prostate cancer, who writes darkly comic essays on illness, the healthcare system, and everyday absurdities. Readers get wry, first-person humour with observations on navigating fragmented medical care, plus occasional food and Canadian life tangents.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
