A personal newsletter from a trauma-informed yoga therapist sharing reflections on seasonal practice, healing, and gratitude, alongside updates on classes and subbing schedules. Readers get contemplative autumn writing and notices about where to practice together.
Website: https://www.mayalakeyoga.com/
A sober yoga and Reiki teacher writes weekly reflections on recovery, rest, and accessible yoga for stressed or inflexible people, alongside free yoga nidra practices. Readers get practical framing for starting yoga and a personal, candid take on overwork and sobriety.
A yoga and meditation teacher shares weekly reflections and guided relaxation practices aimed at easing tension and finding inner calm. Readers get personal teaching philosophy, short practices they can use in everyday life, and gentle prompts to let go of striving.
A personal essay newsletter blending AI commentary with philosophy, yoga and self-leadership. Issues mix anecdote, historical context and reflective prompts about success and inner life.
Personal spiritual essays rooted in the teachings of Paramhansa Yogananda and the Ananda Sangha tradition, covering topics such as reincarnation, faith and devotion. Readers get first-person reflections and scriptural interpretation aimed at applying yogic wisdom to everyday life.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
