A Substack covering metabolism and health science, with deep-dives into new studies such as engineered probiotics, GLP-1 research and brown fat, plus occasional personal essays. The author explains mechanisms and adds caveats to headline findings.
Website: https://staycuriousmetabolism.substack.com
A long-running low-carb and carnivore-diet writer publishes deep, citation-heavy analyses of ketosis, ketone metabolism, and nutrition myths like nose-to-tail eating. Readers get a critical, evidence-driven look at ketogenic claims and supplements, with some rough 'notes' posts in the mix.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
