A Los Angeles wellness blogger shares personal life updates, health journeys, motherhood stories and favorite products in a diary-like format. Issues include the 12 Things Tuesday listicle and promotion of her Substack, where she now writes most of her content.
Website: https://thebalancedblonde.com
Evidence-based explainers on health science and U.S. vaccine policy, including a biweekly series with CIDRAP that compares official guidance and breaks down policy changes. It also offers personal commentary on wellness culture, public health and how families are represented in health debates.
A personal travel and life diary written by a wanderer moving between the American West, Germany, Istanbul and Bali. Issues mix travel observations, reflections on personal change, and wellness practices such as movement and meditation.
Maria Meindl, a Feldenkrais teacher and performer-training writer, shares personal reflections on living with breast cancer, scars, recovery and the pressure to be 'well'. The newsletter offers candid, reflective essays on the body, fear and connection, framed around the history of wellness and movement methods.
Factual Wellness is a newsletter that checks wellness books and claims against their cited sources, grading how faithfully authors translate the science they reference. Its reviews report specific citation counts, pages read and fidelity scores, so readers can judge health claims for themselves.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
