Personal reflections from a Montana-based teacher of movement, meditation and self-awareness, mixing nature observations with ideas about feelings, stillness and relationships. Readers get short, lyrical essays on emotional regulation and presence, with a light touch of retreat promotion.
Website: https://benjaminsears.substack.com
Essays by a practicing psychotherapist on psychology, psychotherapy, and mindfulness, covering topics such as the popular use of the word 'narcissist', the influence of Gestalt therapy, and character styles in sport. Issues appear in Polish, with some English translations of longer articles.
A personal newsletter on body, trauma and mindfulness that mixes reflective essays on contemplative practice and caregiving with short original poems. Readers get quiet, first-person reflections drawing on Buddhist texts and the author's experience leading practice.
Parker J. Palmer's weekly-style reflections blend personal anecdote, political commentary and close readings of poems such as Wendell Berry's and Jeanne Lohmann's to explore community, democracy and inner life. Readers get a contemplative, faith-inflected perspective on living with political despair and finding grounding in nature, poetry and mindfulness.
Personal essays by a business leader reflecting on illness, recovery, emotional boundaries, and curiosity. Readers get quiet, introspective reflections that connect lived experience to leadership and everyday life.
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