Affiliate-driven buyer's guides covering pre-workout, diet pill and weight gain supplements, with a sponsored-product disclaimer on every issue. Readers get general supplement comparisons and label advice, with some evidence-based caveats but mostly product-selection content.
Website: https://starterscience.com/
A personal essay newsletter by Kawa Zolfagary about taking up judo in his forties, with self-deprecating humor about training, injuries and sparring. Issues also cover midlife health scares and lifestyle changes, told in a literary, reflective voice.
Evidence-based articles on strength training and muscle growth that dig into individual studies and meta-analyses. Readers get detailed, research-grounded explanations of topics such as hypertrophy-strength relationships, isometric training and training volume.
Michael Easter, author of The Comfort Crisis, publishes three posts a week on health, fitness, nutrition, mindset and performance, mixing podcast interviews, personal essays and a monthly roundup of studies and ideas. A reader gets practical takeaways and stories about resilience, longevity and living better.
A newsletter from a former New York Times journalist and health coach covering strength training, nutrition and longevity, with video demonstrations, quick whole-food recipes and occasional audio essays. It mixes critical commentary on health media and longevity hype with practical training and cooking guidance.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
